Super charge with emily!

Welcome to the Blog!

I look forward to your feedback and comments on the blog posts. Do let me know what topics resonate most with you and what other topics you would find valuable. 

I look forward to your feedback and comments on the blog posts. Do let me know what topics resonate most with you and what other topics you would find valuable. 

Everything About You Speaks Super Charge Your Style Do you know what your style is says about you? It says more than you could possibly imagine. Image and Interior Stylist Specialist, Kristina Pernfors shares insights on why your style matters as it communicates your message. She highlights integrated style and the basics of shape, color, […]

Super Charge Sunday

October 10, 2021

Why Style Matters

Super Charge Sunday - Kristina Pernfors

Super Charge Your Workforce Now more than ever, employees need outlets to relax and just breathe. Yoga, which means “yoke” or “unite” in Hindi, the connection of mind, body, and spirit, is one of those outlets that can really make a difference. Briana Nielsen, Yogi and Human Resource Director of Remetronix in Port St. Lucie, […]

Super Charge Sunday

September 26, 2021

The Benefits of Yoga at Work and Beyond

Do you want to learn tips on how to use social media more effectively to grow your business? If so, then watch this Super Charge Episode with the Systems Automation Strategist Rafal Z Widejko of Simple Proven Method. In order for a business to be scalable, it needs systems in place to create efficiencies. Rafal […]

Super Charge Sunday

August 15, 2021

How to Use Social Media for Your Business with Proven Automation & Systems

How to select an upholsterer? How to upholstery DIY your sofa? If you ever find yourself asking these questions, then watch today’s episode of Super Charge Sunday where Helena McHugh (my sister!) will share her expertise on this topic.

Super Charge Sunday

June 28, 2021

Upholstery 101: What You Need to Know

Helena McHugh Upholsterer

One has to understand the difference between human beings and human “doings” – knowing who you are, not just what you do.”

Super Charge Sunday

May 18, 2021

Transform Your Mind & Body with the ACE Method

Super Charge Your Way Through Mompreneurship with Johanna Sanchez The term Mompreneur has been in popular use since 1994, according to our Super Charge Sunday Guest Johanna Sanchez, Founder and CEO of Local Mom Box. A mompreneur is a mother who at the same time is an entrepreneur. The irony is that an entrepreneur is […]

Super Charge Sunday

May 3, 2021

Six Super Charge Tips for Mompreneurs

Super Charge Your Sphere of Influence Do you know what your sphere of influence is? How to define it and how it can impact your life? In today’s Super Charge Sunday, Ellen Contreras – The Treasure Coast Connector – highlights the importance of understanding your sphere of influence.  As a business development professional and radio […]

Super Charge Sunday

April 25, 2021

Five Ways to Increase Your Sphere of Influence

Super Charge Your Self Esteem In this episode of Super Charge Sunday, our special guest Gwen McLeod, certified relationship coach and speaker, anger management, domestic violence specialist, and marriage officiant, shared with us great insights on developing and improving self esteem. As a domestic abuse survivor, she does training for those who have been subjects […]

Super Charge Sunday

April 19, 2021

Five Ways to Improve Your Self Esteem

“When you pick up a mic it is a position of leverage”.

Super Charge Sunday

April 13, 2021

Five Steps to Ignite Your Business Through Virtual Speaking

If you are seeking ways to super charge your business and to separate yourself from the competition, there is no better way to do that than to take extra special care of your customers. In today’s Super Charge Sunday, my special guest Yvonne A. Jones, The Client Relationship Expert, shared some great insights to help […]

Super Charge Sunday

March 28, 2021

Five Ways to Nurture Client Relationships